Channel: AMAZING WORKOUT GIRLS AWG

Category: Sports

Tags: female bodybuildingfemale bodybuildermuscle girl flexing musclesgirl flexingifbb promuscle girl biceps curlawgfemale fitness motivationfitness modelamazing workout girlsmuscle girlmuscle womangirls with muscle

Description: This video is dedicated to the magnificent Bruna Seredic, a professional wellness athlete. Bruna Seredich is originally from Brazil, although she also has Japanese roots. She was born on February 13, 1997. Fitness and bodybuilding became her passion at the age of 15, and since then she has never stopped doing it. Now she lives in the USA and is quite a popular person on Instagram - she has about 83,000 followers here. Here, of course, she uploads videos with sets of exercises that people who are fond of sports can use in their practice. One of these complexes, for example, includes standing up block pulls, sumo deadlifts, curtsies with a mini-barbell on the shoulders, dumbbell pulls with an arm on one leg. Each exercise Bruna suggests repeating 10-12 times. In this case, the number of approaches is from 4 to 6, and after each approach, the rest should be no more than 40 seconds. Bruna Seredich instagram.com/brunaseredich Subscribe: #AmazingWG facebook.com/amazingwg instagram.com/amazingwg Music: goo.gl/1jUL7z #AWG #fitnessmotivation #awesomegirls